foodie
horse & dog mom
family centered
I am a combination of being raised on a small farm and becoming a city girl. Being a farm girl supported the growth of my creativity, problem solving, and authenticity. My city girl shines through in my love of learning, direct communication, and appreciation for differences. I have lived a life with times of hope and hopelessness, feeling supported and judged, wondering if I was good enough and being vulnerable to taking a risk. I also know how hard it is to take the courageous step of asking for support.
I will support you in an environment that is safe for tears, laughter, a little sarcasm, being called out when needed and validation. And there will be some homework. My hope is this when you reach your goals, I will never see you again... meaning you will have the confidence and skills to take on your future.
I am a Licensed Clinician Social Worker with training in Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Equine Therapy, IFL-Neurofeedback Othmer method, Internal Family Systems (IFS), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I specialize in working with clients ages 14+, who have experienced complex trauma.
hi, i'm amanda.
love animals
nature
energy work
Prior to becoming a therapist, I thought I wanted to be a veterinarian and worked as a veterinarian technician. Being around animals reminded me of the power of accepting everyone where they are emotionally, physically and spiritually. Everyone deserves to be seen and heard.
When you come to therapy it should be a safe place focused on you as an individual. I am committed to creating a safe place for all sexual orientations, sexual identities and ethnicities. I use a client-centered, trauma informed approach. I strive to be culturally humble by recognizing you are the best expert on what your experiences are and asking questions for understanding. I am passionate about helping you regulate your nervous system to allow your resilience to shine and enable you to reconnect with your inner, true self. We will work together and determine what approach is best for you.
I am a Clinician Social Worker with training in Dialectical Behavioral Therapy (DBT), IFL-Neurofeedback Othmer method, mindfulness and Reiki. I work with clients ages 12+.